With summer break upon us, many parents will be scrambling for ideas of how to keep their families active over the next couple of months. Staying active, both physically and mentally, can help families avoid the dreaded summer brain drain, where kids tend to lose some of what they learned during the school year, and it can help keep the body healthier. Continue reading 10 Ways to Keep the Family Physically and Mentally Active This Summer
Atlanta-based psychiatrist Patrice A. Harris, MD, is the first black woman to become the American Medical Association’s (AMA) president. When Dr. Harris assumes her role in June this year, she will also be the Association’s first African-American female to hold that office.
Continue reading Making Strides in Health Care—AMA elects its first African-American woman president
At some point during your daily commute, you have likely experienced all five stages of grief. And while traffic is inevitable, it’s important to remember that you’re not in this alone. Continue reading How to Make Your Commute So Much Better
America loves to drink wine. In fact, it’s estimated by the Wine Institute that over 949 million gallons of it are consumed each year in the country, averaging out to nearly three gallons of wine for each resident. Wine enthusiasts have two holidays they can observe for the drink that novelist Robert Louis Stevenson called “bottled poetry.” Continue reading Fun Ways to Observe National Wine Day with Friends
MINNEAPOLIS, MINNESOTA – Traditional Chinese medicine has been practiced for thousands of years and is well respected worldwide. Out of that health and wellness field there has emerged the area of Chinese herbal formulas. Continue reading 5 Ailments Chinese Medicine Formulas Can Help
According to the U.S. Census Bureau, there are around 43.5 million mothers in the country, who have given birth to nearly 96 million children. With Mother’s Day just around the corner on May 12, 2019, there will be millions of people looking for a unique and thoughtful ways to make mom feel like queen for a day.
Continue reading 5 Ways to Make Mom Feel Like a Queen for a Day this Mother’s Day
People love wine, and for good reason. Not only do they enjoy the taste and way it helps them to relax, but they also love the many health benefits that come from drinking a glass. Continue reading 5 Fun Facts About Wine
According to the American Academy of Pediatrics (AAP), in 1970 children didn’t start regularly watching TV until they were four years old. Today, they report that children begin interacting with digital media at four months old. One look around and it’s easy to see that many children have their own cell phone, tablet, television, or other type of screen that is occupying a lot of their time and attention. Continue reading What Every Parent Needs to Know About Kids and Screen Time
February 18th is National Drink Wine Day, which is a day each year that celebrates the love and health benefits associated with wine. According to the consulting group BW 166, wine sales in the U.S. topped $72.2 billion in 2018, which was nearly a 5 percent increase over the prior year. Continue reading Cheers! Celebrate National Drink Wine Day by Helping Your Heart, Gut, and Brain
According to the American Academy of Pediatrics, by the time children have reached the fifth grade, around 80 percent of them have been physically punished. Continue reading 11 Positive Parenting Tips Every Parent Should Know