Tuesday’s Google Doodle Honors Pediatrician Fe del Mundo

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Tuesday’s Google Doodle celebrates the 107th birthday of renowned pediatrician Fe del Mundo.

In Manila at the turn of the last century, women had relatively few opportunities, but lawyer Bernardo del Mundo was supportive when one of his young daughters declared, at an early age, that she wanted to become a doctor someday and care for the poorer population of Manila. When the ambitious young girl died of appendicitis at age 11, her younger sister Fe took up the torch.

Fe del Mundo graduated from the University of the Philippines Manila at the head of her class in 1933 and scored so highly on her medical board exam that Filipino President Manuel Quezon offered a full scholarship to any medical school in the United States to study any specialty she wanted. She chose Harvard and pediatrics, and having completed her enrollment, she arrived in 1936 to settle into her dorm room and begin studying.

But she found herself walking into a men’s dorm. Del Mundo hadn’t realized that in 1936, Harvard Medical School didn’t admit women. Harvard hadn’t realized that del Mundo was, in fact, a woman. In light of del Mundo’s impressive record — and, no doubt, her determined presence — the head of the pediatrics department made an exception and allowed her enrollment to stand. Harvard wouldn’t officially open up its medical program to female students until 1945.

By then, del Mundo was back in the Phillipines, having arrived in 1941 just ahead of the invading Japanese Army. As a Red Cross volunteer, she volunteered at an internment camp for the first two years of the war, then accepted a position as director of a city-run children’s hospital in 1943. In early 1945, the fighting had come to a head in Manila, where American and Filipino troops were fighting to push Japanese occupiers out of the capital city. Over 100,000 civilians died in the battle, and del Mundo’s pediatric hospital found itself pressed into more general service. After the war, much of Manila lay in ruins, but the North General Hospital (eventually renamed the Jose R. Reyes Memorial Medical Center) endured, and del Mundo served as its director until 1948.

Continue onto Forbes to read the complete article.

What Every Parent Needs to Know About Kids and Screen Time

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According to the American Academy of Pediatrics (AAP), in 1970 children didn’t start regularly watching TV until they were four years old. Today, they report that children begin interacting with digital media at four months old. One look around and it’s easy to see that many children have their own cell phone, tablet, television, or other type of screen that is occupying a lot of their time and attention.

The problem with this is with all that screen time there are numerous ways that research shows it may be harming kids. From the smallest of toddlers who are glued to watching tablets and televisions, to teens who are using their devices almost constantly, it’s prompted concerns that every parent should be aware of.

“There is no denying that technology plays a major role in our lives today, but when it comes to our children we need to be aware of the challenges it can cause,” explains Reena B. Patel, a parenting expert, licensed educational psychologist, and author. “Children’s cognition skills are still developing, so it’s imperative that we take that into account when it comes to their screen usage time.”

In the same report, the AAP reports that 75 percent of children ages 0-8 have access to a mobile device, and that most one and two-year-olds are using a mobile device on a daily basis. This trend continues through every age group. The average 8-10 year old is spending around eight hours per day on various forms of media, and older children are spending more than 11 hours per day. A Pew Research Center report shows that 24 percent of teens go online “almost constantly,” and 92 percent of them report using their mobile devices on a daily basis.

As many would suspect, all of this screen time coming from phones, tablets, and televisions, raises some questions about how healthy it is. In a separate AAP statement, they report that the cognitive impact of the media depends on the child ages, the kind of programming or games they are playing, and social context of viewing. They find that there are both negative and positive outcomes.

When it comes to adolescents, screen time can have a negative impact. The research shows that adolescents who spend more time on electronic communication and screens (such as social media, texting, and gaming) and less time on non-screen activities have a lower psychological well-being. In addition, excessive media use has been associated with obesity, lack of sleep, aggression, sleep problems, and other behavioral problems.

Most parents realize that children also engage in learning activities and even have homework assignments they need to use screens for. They are a part of life and a part of their learning experience, as well as their entertainment one. Rather than sheltering kids from social media and screens, parents should strive for teaching them healthier ways to use them, and how to maintain a balance. With screens here to stay, it’s important that parents take steps to help keep their child’s time spent on them in check. Here are some tips to do just that:

  • It’s recommended that children under the age of two not be exposed to screen time at all. For children over the age of two, it’s recommended that the screen time be kept to one to two hours per day at the most.
  • Discuss the screen time challenges with your children, especially when they are adolescents and teens, so they understand the concerns. Ask your child what are the pros and cons of unlimited or excessive use of devices. Devise a plan for using screens, which limits the amount of time they can be used each day. When children are involved with developing the plan, they are more likely to follow the rules they helped create.
  • Encourage kids to create a balance between screen time and non-screen time. It’s important that kids of all ages engage in physical and social activities that do not involve the usage of screens. Encourage them to have real-life relationships, rather than their friendships being all online or done through electronics.
  • Create rules that will help give them boundaries about when they can use their devices. For example, no devices at meals, and no phones allowed in their bedrooms overnight.
  • Find non-screen activities that the whole family can engage in. This will help them create bonds and learn healthy social behaviors.
  • Use positive parenting techniques when working with kids to help teach them the limits of screen and social media time.
  • Be the example that you want them to follow. From young children to teens, they are watching what parents do when it comes to screen time. Parents who overuse screen time are setting that same example for their children. Having healthy screen habits will teach children to do the same.
  • Parents should be familiar with all the apps and devices their children use. They should have access to the social media apps as well. Ex: Instagram can be created and monitored from a parents account and note on social media pages that it is “parent monitored.” Also, become familiar with Internet safety, including setting parental controls, and how to avoid giving too much personal information online.

“This is an issue that we can’t ignore and hope that it gets better,” added Patel. “We have to take the time to address it, no matter how old our kids are. The technology may be newer to us, but it’s always been a part of their lives, it will continue to be part of their everyday lives and they need to know how to use it in a healthy and constructive manner. They need parental guidance to get there.”

Patel is the founder of AutiZm & More, and as a licensed educational psychologist and guidance counselor, she helps children and their families with the use of positive behavior support strategies across home, school, and in community settings. She does workshops around California, where she provides this information to health professionals, families, and educators. She is also the author of two children’s books that teach compassion and kindness, called “My Friend Max: A Story About a Friend with Autism,” and “Winnie & Her Worries,” both available on Amazon. To learn more, visit the website at reenabpatel.com.

About Reena B. Patel
Based in the San Diego area, Reena B. Patel (LEP, BCBA) is a renowned parenting expert, guidance counselor, licensed educational psychologist, and board certified behavior analyst. For more than 20 years, Patel has had the privilege of working with families and children supporting all aspects of education and positive wellness. She works extensively with developing children as well as children with exceptional needs, supporting their academic, behavioral and social development.  She was recently nominated for San Diego Magazine’s “Woman of the Year.” To learn more about her books and services, visit the website at reenabpatel.com and to get more parenting tips follow her on Instagram @reenabpatel.

Sources:

American Academy of Pediatrics. Children and adolescents and digital media. pediatrics.aappublications.org

American Academy of Pediatrics. Decreases in psychological well-being among American adolescents after 2012 and links to screen time during the rise of smartphone technologypsycnet.apa.org

American Academy of Pediatrics. Managing Media. healthychildren.org

Pew Research Center. Teens, Social Media & Technology Overview 2015. pewinternet.org/

11 Positive Parenting Tips Every Parent Should Know

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According to the American Academy of Pediatrics, by the time children have reached the fifth grade, around 80 percent of them have been physically punished.

They also report that physical punishment, which includes spanking and hitting, has been shown to be ineffective and lead to more aggressive behavior. They recommend that parents use more effective parenting practices, which is something that the Centers for Disease Control and Prevention (CDC) refers to as positive parenting.

“Positive parenting focuses on teaching children what type of behavior is acceptable through means that are more effective and positive,” explains Reena B. Patel, a parenting expert, licensed educational psychologist, and author. “When we focus on positive parenting techniques, we get the desired behavior we want and we help to create children who are mentally healthier and better adjusted.”

Parenting styles, including whether or not parents take a positive or punitive approach to discipline, can have an impact on the child’s development. According to recent research published in the journal International Quarterly of Community Health Education, parenting styles influence whether or not adolescents have poor self-esteem, and those who do have poor self-esteem are prone to experiencing many challenges. Their study, which included over 500 pupils, concluded that there is a significant association between parenting styles and an adolescents’ self-esteem.

Positive parenting helps to create children who have a healthy self-esteem, are less aggressive, and who tend to have better family bonds. Yet many parents are not sure where to start when it comes to carrying out positive parenting practices. Patel has spent over 20 years working with families to help them adopt supportive and effective positive parenting practices.

Here are 11 positive parenting practices that Patel recommends families adopt:

  1. Give your child lots of nurturing physical attention – children like hugs, cuddles and holding hands.
  2. Children are more likely to misbehave when they are bored, so provide lots of engaging indoor and outdoor activities for your child such as play dough, coloring, cardboard boxes, dress ups, blanket tents, etc.
  3. Set clear limits on your child’s behavior. Sit down and have a family discussion on the family rules in your home. Let your child know what the consequences will be if they break the rules. Rules should be few, fair, easy to follow, enforceable, and positively stated (ex: Stay close to dad in the store; Use a pleasant voice; Wash your hands before meals.)
  4. If your child misbehaves, stay calm and give them clear instruction to stop misbehaving and tell them what you would like them to do instead. (ex: “Stop throwing. Play with the truck on the ground.”) Use specific praise with your child if they stop (ex: “Thank you for playing with the truck on the ground.”)
  5. Have realistic expectations. All children misbehave at times, and it is inevitable that you will have some discipline challenges. Trying to be the perfect parent can set you up for frustration and disappointment.
  6. Look after yourself. It is difficult to be a calm, relaxed parent if you are stressed, feeling anxious or down. Try to find time every week to let yourself unwind or do something that you enjoy. I know as parents it is difficult to do, but give yourself permission to take time for yourself.
  7. Children need positive attention. If they do not receive positive attention from family, they may choose to seek out negative attention. This is because negative attention is still attention, and any attention is better than being ignored. Remember to communicate with your child. Love and care are the greatest healers.
  8. Punishing a child is not as effective as using praise and rewards. Rather than focusing on weaknesses, find ways to assist your child in developing to his or her full potential. When encouraged, children will acquire talents to compensate for any deficiencies.
  9. Avoid negative emotional reactions, such as anger, sarcasm, and ridicule. If your child has problems with control, negativity will only make him or her feel worse. Use short and mild verbal phrases/acronyms to remind your child to focus, like “L P.A.,” for “let’s pay attention.”
  10. Parent by example. (Model what you expect) Think of your kids like copy machine who will mimic everything you do. If you make poor choices in behavior, you are giving them permission to act in the same ways. Check in with yourself, and don’t lose it in front of the children.
  11. Don’t give up on your child, ever! All of your child’s problems can be worked through with humor, goodwill, and perseverance. With proper parental support, even the most troublesome teens can become amazing people.

“When we take compassion and kindness into parenting practices, we are going to have much better outcomes and the whole family is going to be happier and healthier,” added Patel. “If you are not used to using positive parenting practices, it may take a little adjusting, but stick with it, and you will see and love the results.”

Patel is the founder of AutiZm & More, and as a licensed educational psychologist and guidance counselor, she helps children and their families with the use of positive behavior support strategies across home, school, and in community settings. She does workshops around California, where she provides this information to health professionals, families, and educators. She is also the author of two children’s books that teach compassion and kindness, called “My Friend Max: A Story About a Friend with Autism,” and “Winnie & Her Worries,” both available on Amazon. To learn more, visit the website at reenabpatel.com.

About Reena B. Patel
Based in the San Diego area, Reena B. Patel (LEP, BCBA) is a renowned parenting expert, guidance counselor, licensed educational psychologist, and board certified behavior analyst. For more than 20 years, Patel has had the privilege of working with families and children supporting all aspects of education and positive wellness. She works extensively with developing children as well as children with exceptional needs, supporting their academic, behavioral and social development.  She was recently nominated for San Diego Magazine’s “Woman of the Year.” To learn more about her books and services, visit the website at reenabpatel.com and to get more parenting tips follow her on Instagram @reenabpatel.

Sources:

American Academy of Pediatrics. Effective Discipline to Raise Healthy Children. 

International Quarterly of Community Health Education. Relationship between parenting styles and adolescents’ self esteemncbi.nlm.nih.gov

Latina music exec behind Maluma, CNCO has new, personal mission: breast cancer awareness

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“We just don’t think it could happen to us, or that it only happens to older women,” said Pablo, who’s 37 and recently battled breast cancer.

Clara Pablo is a music executive who has been “living the dream” when it comes to working with top Latino talent, from Ricky Martin and Shakira to Carlos Vives, CNCO and Maluma.

Yet Pablo, 37, a marketing executive for Walter Kolm Entertainmentand a former Univision director of talent relations, has been involved in her most personal and important campaign to date — spreading the word about the importance of breast self-exams and routine checkups after she was diagnosed and was treated for breast cancer.

Pablo used the power of social media to launch her own campaign, “Te Toca Tocarte,” meaning “it’s time to touch yourself,” inspired by her blogger friend Nalie Augustin’s breast self-examination video “Feel it On the 1st.”

“I wanted to replicate Nalie’s campaign to the Spanish market, and tell women that early detection is key,” Pablo said.

According to the Centers for Disease Control and Prevention, cancer is the number one cause of death in Latina women, particularly women under 40.

For Pablo, Latino communities don’t have enough conversation about cancer despite of how much it affects them.

“There’s so much shame, not enough awareness in the Hispanic community. We just don’t think it could happen to us, or that it only happens to older women,” she said. “We have to change the stigma because, yes, it can happen to anyone.”

With positive spirits and over 101K Instagram followers, Pablo has helped raise awareness among Latinos.

The campaign encourages women to put their hand on their breast to do a self-exam, and take and post a photo using the hashtag #TeTocaTocarte on the first of every month and tag others to do the same — hoping to show that self examinations can be simple. The campaign also seeks to encourage women of all ages to get a mammogram, get tested for the hereditary BRCA gene and communicate with others.

Spanish on-air talents such as Evelyn Sicaros, Carolina Sandoval and Clarissa Molina posted selfies in solidarity with the cause. Even Puerto Rican-pop singer Luis Fonsi (“Despacito”) and his wife, supermodel Águeda López, showed support for their good friend during her appointments, even after she finished her radiation.

It was in August of 2017 that Pablo felt a lump on her right breast while watching television.

“I was immediately alarmed,” Pablo said. “I texted my gynecologist, went in to see him the next morning, and within the week I was getting a mammogram and ultrasound,” she told NBC News. “I remember the lady doing the ultrasound, just seeing her face change.”

After a biopsy at the Miami Cancer Institute at Baptist Health South Florida, the doctor told Pablo they had found a stage 1 tumor in her breast. She was diagnosed with invasive ductal carcinoma (IDC), a common type of breast cancer last summer.

“It felt like somebody had just punched me in the gut, really hard,” Pablo recalled.

Although she has two aunts who are cancer survivors, the thought of having breast cancer had not really crossed Pablo’s mind.

Pablo traveled regularly for work and was in the middle of planning a trip to visit her boyfriend’s family in Europe.

“One week, I was planning this trip, and the next, planning how my entire life had suddenly changed,” Pablo said. “The timing of it all was poetic — it showed me your life could change in any second.”

On Oct. 1, 2017, Pablo commemorated the start of Breast Cancer Awareness Month by posting a a photo on Instagram to announce her cancer diagnosis. Within 48 hours, the post went viral.

Continue onto NBC News to read the complete articles.

It’s Cool to be Kind: 5 Cyberbullying Prevention Tips

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Here are 5 cyberbullying prevention tips. Number one is The Golden Rule.

1. The Golden Rule. It’s important to remind ourselves that behind every username and avatar there’s a real person with real feelings. The “golden rule” is just as important online as it is in real life. Kids can take the high road by applying the concept of “treat others as you would like to be treated” to their actions online, creating positive impact for others and disempowering bullying behavior.

2. Promote Kindness. It’s important to teach kindness. But it’s just as important to model the lessons of kindness that we teach. How you and your friends treat each other online can model behavior for younger generations. Respect others’ differences and use the power of the Internet to spread positivity.

3. Move from bystander to upstander. Often kids want to help out a target of bullying but don’t know what to do. According to StopBullying.gov, only 20-30 percent of students notify adults about bullying. Encourage kids to speak up against and report online bullying. If they find themselves a bystander when harassment or bullying happens, they have the power to intervene and report cruel behavior. Kids can choose to be an upstander by deciding not to support mean behavior and standing up for kindness and positivity.

4. Turn negative to positive. Kids are exposed to all kinds of online content, some of it with negative messages that promote bad behavior. Teach your kids that they can respond to negative emotions in constructive ways by rephrasing or reframing unfriendly comments and becoming more aware of tone in our online communication. Reacting to something negative with something positive can lead to a more fun and interesting conversation – which is a lot better than working to clean up a mess created by an unkind comment.

5. Mind Your Tone. Messages sent via chat and text can be interpreted differently than they would in person or over the phone. Encourage kids to think about a time that they were misunderstood in text. For example, have they ever texted a joke and their friend thought they were being serious – or even mean? It can be hard to understand how someone is really feeling when you’re reading a text. Be sure you choose the right tool for your next communication – and that you don’t read too much into things that people say to you online. If you are unsure what the other person meant, find out by talking with them in person or on the phone

Supporting teachers and their classrooms:
Google has teamed up with DonorsChoose.org, a nonprofit with a web platform that is part matchmaker, part Scholastic Fairy Godmother. Teachers post their school project wishes on the platform and people like you—or companies like us—find projects we’d love to sponsor. With DonorsChoose.org, Google has built a $1 million Classroom Rewards program to encourage and celebrate classroom achievement with Be Internet Awesome. Upon completion of the program, K-6 teachers can unlock a $100 credit towards their DonorsChoose.org project. Teachers can kick off the Be Internet Awesome lessons with one called #ItsCoolToBeKind. 💚 Check out the details on DonorsChoose.

Be Internet Awesome is Google’s free, digital citizenship and online safety program that teaches kids the skills they need to be safe and smart online. Parents can find additional resources in English, Spanish and Portuguese, such as downloadable materials for the home at g.co/BeInternetAwesome.

How This Psychologist Is Making Therapy More Accessible For Black Millennial Women

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According to the U.S Department of Health and Human Services Office of Minority Services, African-Americans are 20%  more likely to experience psychological distress such as depression, suicide, PTSD and anxiety than their non-Hispanic white counterparts.

Meet Dr. Bradford, a licensed psychologist based in Atlanta, Georgia and founder of Therapy for Black Girls. Passionate about changing the stigma surrounding mental health issues and therapy which often prevents black women from taking the step of seeing a therapist, Bradford aims to alleviate the process of seeking relief for mental health-related issues within the black community, by fostering a safe space to present mental health topics to black millennial women in a digestible way.

Previously a college counselor, Bradford leveraged her people person and problem solver skills to create the Therapy for Black Girls platform in 2014. The Therapy for Black Girls platform now reaches over 32,000 members with its blog, podcast, social media communities, and very own national therapist directory, that lists black women mental health providers nationally.

I spoke with Bradford about what inspired her to create Therapy for Black Girls, why there’s a stigma surrounding mental health in the black community and the challenges that isolate black women millennials from seeking mental health care.

Dominique Fluker: As a licensed psychologist, speaker and host of the wildly popular mental health podcast, Therapy for Black Girls, share why you decided to create the online space dedicated to encouraging the mental wellness of black women and girls? 

Dr. Joy Bradford: I created the space because I really wanted Black women to have a place to go to get information about mental health that felt relevant and accessible to them. I wanted to be able to share information about recognizing signs and symptoms of mental illness but also to have conversations about the kinds of things we can do to encourage mental wellness.

Fluker: How is the Therapy for Black Girls platform combating the stigma surrounding mental health issues and therapy for African-American women?

Bradford: I think it’s combating stigma because it is making topics that were once taboo, ok to be publicly discussed. I think that topics covered on the podcast have given people language for some of the things they may have been struggling with, and I think the directory has allowed scores of women to connect with mental health professionals across the country who are excited about providing high-quality care to them.

Fluker: What are the challenges that black women millennial face daily that might make them feel isolated from mental health care?

Bradford: I think that sometimes black millennial women worry that their issues are not “big” enough to go to therapy and so they don’t utilize the service. I also think that sadly a lot of black millennial women also don’t feel like providers will really get them and it feels really hard to go into space where you’re supposed to be very transparent but not able to be comfortable. Additionally, I think that the cost may be prohibitive for some people who may want to go to therapy. Even with insurance, it may be difficult to afford therapy, but without it, there can be a lot of hoops to jump through to find lower cost therapy that is a good fit.

Continue onto Forbes to read the complete article.

October is Breast Cancer Awareness Month: What to know about the latest developments in breast cancer research, treatment and prevention

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Breast Cancer Awareness Month kicks off on Monday.

Often associated with pink ribbons and 5K walks, the movement has been wildly popular: National Cancer Institute (NCI) funding for breast cancer totaled $520 million in 2016.

The increasing breast cancer awareness comes at a time when women can find substantial improvements in breast cancer treatment.

Here’s what you need to know about the latest developments.

How common is breast cancer?

According to the U.S. Centers for Disease Control and Prevention, breast cancer is the most common cancer in women (besides skin cancer), and the second most common cause of cancer death in women.

Approximately 266,000 women will be diagnosed with invasive breast cancer by the end of 2018.

In 2015, there were an estimated 3.4 million women living with breast cancer.

What you can do

We’ve known for a while that your risk of breast cancer gets lower with some lifestyle changes. Women who exercise, don’t smoke, don’t binge drink, stay a healthy weight after menopause, and use the pill for a shorter number of years have a lower risk.

Breast mammography, although imperfect, has been instrumental in detecting breast cancer when it does occur. Recommendations regarding screening are controversial: the question is the age that screening should begin.

The American College of Radiology (ACR) recommends annual screening starting at age 40, while the United States Preventive Services Task Force (USPSTF) believes that you should be screened every two years starting at age 50.

The American Cancer Society (ACS) recommends annual screening at age 45, with the option for women to be screened when they’re 40 if they prefer. The differences reflect changing opinions on what age the benefits of screening outweigh the risks.

New to the scene is breast tomosynthesis, a 3-D screening tool that received FDA approval in 2011. Research has shown better cancer detection rates with tomosynthesis, and fewer “false alarms,” when women with no disease are mistakenly called back for further testing.

In patients with dense breast tissue, screening ultrasounds can improve detection rates. In patients with the highest risk of developing breast cancer, screening breast MRIs, in combination with mammography, have been shown to improve survival.

Continue onto ABC News to read the complete article.

Science ‘Mojo’ and an Executive Dream Team: CEO Emma Walmsley’s Bold Prescription for Reviving GlaxoSmithKline

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The new boss is quickly shaking up the three-century old pharma firm.

EMMA WALMSLEY was just six weeks into her tenure as CEO of GlaxoSmithKline, the $38.9 billion British pharmaceutical firm, when “Glaxit” happened.

Glaxit was not a world-shaking geopolitical tremor à la Brexit, but for GSK it may have seemed hardly less significant. Neil Woodford, the much celebrated British fund manager—who had gained fame for coming out of the dotcom crash and the global financial crisis unscathed, and one of GSK’s largest shareholders—announced he was quitting the company. In a blistering 958-word critique—published on May 12, 2017, and garnering coverage from Reuters to the Telegraph—Woodford explained why, after 15 years, he was pulling every last pence out of GSK stock.

Those 15 years had been “frustrating” for him; GSK had remained throughout, he charged, “a health care conglomerate with a suboptimal business strategy.”

Woodford had long been one of GSK’s most vocal critics; for years he had clamored for it to break up into its constituent businesses. (The company has pharmaceutical, vaccine, and consumer health divisions.) He argued the gambit, fashionable in Big Pharma these days, would unlock shareholder value through more focused stand-alone companies. GSK’s leaders—most recently former CEO Sir Andrew Witty—had consistently rejected the idea, contending that the firm’s conglomerate structure provided stability and some synergies.

But the last straw for Woodford seemed to be Walmsley. Of the company’s new chief executive, he wrote, “Even before taking her seat she has been keen to portray herself as a ‘continuity candidate.’” In other words, more of the same.

Walmsley may not be ready to ditch GSK’s conglomerate structure, but in almost every other way, Woodford’s description couldn’t be more wrong.

To begin with, there’s who she is. Neither a man nor a scientist, Walmsley is something of an outsider in pharmaland. She’s the only woman to run one of the large innovative drugmakers, and her path was hardly a typical one. A marketing whiz who spent 17 years at L’Oréal, Walmsley joined GSK in 2010 and started running the company’s consumer health care business the following year.

Then, there’s what she’s done. Since taking charge in April 2017, Walmsley, No. 1 on Fortune’s International Power 50 list, has made swift and radical changes. Within months, she had replaced 40% of her top managers and pulled the plug on 30 drug development programs and 130 brands. She announced plans to stop selling Tanzeum, a diabetes drug for which GSK had won FDA approval only three years prior.

Within a year, she sold off the rare-disease unit and initiated a strategic review of the company’s cephalosporins antibiotic business. She assembled a roster of all-star talent to fill out her executive team, and in July she did a $300 million deal with 23andMe, the data-rich direct-to-consumer genetic testing company. She instituted new (and unheard of, at GSK) levels of organizational hygiene—implementing uniform key performance indicators, employee standards, and strategies across GSK’s three businesses. As Walmsley told Fortune in June: “The way I define the job is, firstly, in setting strategy for the company, and then leading the allocation of capital to that strategy—because until you put the money where you say your strategy is, it’s not your strategy.” For the new boss, that means a new commitment to R&D.

She has also embarked on a cultural overhaul: Meetings get straight to the point and often begin with the question, “What are we here for?” In her first interview as CEO, she told the Financial Times, a bit clumsily, that GSK scientists would no longer be “drifting off in hobbyland” under her watch.

Walmsley is the fresh face of discipline and rigor at GSK. When asked how her communication style compared with that of her predecessor Witty, a senior leader who recently left the company chuckled before responding they couldn’t be more different.

Continue onto Fortune to read the complete article.

Taraji P. Henson Creates Foundation to Honor Her Late Father Who Battled Mental Health Issues

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Taraji Henson posing at Fox

Taraji P. Hensonis on a mission. In hopes of eradicating the stigma surrounding mental health in African-American communities, the actress just launched the Boris Lawrence Henson Foundation in honor of her late father. The organization will provide scholarships to African-American students majoring in mental health, offer mental health services to youth in urban schools and work to lower the recidivism rates of African-American men and women.

“I named the organization after my father because of his complete and unconditional love for me; his unabashed, unashamed ability to tell the truth, even if it hurt; and his strength to push through his own battles with mental health issues,” Henson said.

The Empire star chronicled her relationship with her father Boris, who died in 2006 at the age of 58 after battling liver cancer, in her 2016 memoir, Around the Way Girl. “My dad fought in the Vietnam War for our country, returned broken, and received little to no physical and emotional support,” she said. “I stand now in his absence, committed to offering support to African Americans who face trauma daily, simply because they are black.”

Continue on to PEOPLE to read the complete article.

Improving Your Appearance and Loving your smile just got easier

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WhitenFresh

New product helps people love their teeth and lose the bad breath

When it comes to loving what we see in the mirror, our teeth and smile have a lot to do with how we feel about ourselves. The American Academy of Cosmetic Dentistry reports that 86 percent of those getting cosmetic dentistry do so to improve their physical appearance.

One of the most popular services that people seek cosmetic dentistry for is teeth whitening. Now people can save money, whiten their teeth, and love the smile they see in the mirror once again with a new, patent pending product that has hit the market called WhitenFresh.

“We have created the product that just about everyone can benefit from,” explains Dr. Michael Florman, a Los Angeles-based orthodontist and the chief executive officer of EverSmile, Inc. “Not only is it more affordable than making a cosmetic dentistry appointment, but it’s also simple to use, tastes great and helps with oral hygiene on the go.”

The product is so revolutionary in the industry that it’s sure to put smiles on faces from coast to coast. WhitenFresh is a product that comes in a small airless spray bottle that can be carried in your purse or pocket. It has been specially designed to whiten teeth, get rid of bad breath and kill germs at the same time. Plus, it’s something that has been formulated so it won’t cause sensitivity. People can use it up to six times per day.

WhitenFresh has numerous benefits, including:

  • High bacteria-killing power. According to the National Institutes of Health, bad breath is often caused by bacteria that builds up in the mouth. WhitenFresh gives people a way to quickly get rid of the bacteria that may lead to bad breath.
  • Providing a great whitening tool for sensitive teeth. Those with sensitive teeth may find it difficult to use other tooth whitening products, because they often make the condition worse. WhitenFresh does not cause sensitivity because it uses a low dose of hydrogen peroxide to whiten gradually.
  • Keeping the mouth fresh between brushing and flossing. Since it’s easy to carry in a purse or pocket, people can freshen up on the go, even when they are not near their toothbrush. It can be used before or after meals, drinking coffee, after wine, before heading into a meeting, or anytime a fresh mouth is needed.
  • Having a great flavor. Nobody likes to try to whiten their teeth with products that are messy or don’t taste good. WhitenFresh has a great mint flavor and there is no messiness.
  • Offering versatility. Just spray and go. WhitenFresh can be used by just about everyone, and they can all benefit. It’s effective at helping to diminish wine and smoking stains.
  • Being simple to use. You just spray one pump into the mouth on the teeth and tongue, swish it around for up to 20 seconds, and then spit out the excess or swallow it. The formula is so gentle that it can be swallowed if spitting is not convenient.

“No matter where you are or who you are with, you want great breath, clean teeth, and a nice white smile. It gives us confidence and makes us feel good,” added Dr. Florman. “WhitenFresh has been designed to help people love their smile and feel confident with their look.”

EverSmile has created a line of products that will help those with braces, aligners, and retainers keep their devices clean. At the same time, they will be WhitenFreshable to clean their aligners, whiten their teeth, and freshen their breath. The products are now available in 4,600 CVS stores around the nation. The line of products includes EverSmile WhiteFoam, which gently cleans aligners or trays, EverSmile OrthoFoam, which cleans under and over braces, and EverSmile WhitenFresh, which is a freshening and tooth whitening spray that kills bacteria that cause bad breath and tooth decay on the go.

EverSmile products use patent pending EverClean™ technology, which cleans and whitens using proprietary surfactants, solvents, and hydrogen peroxide. It breaks up organic stain particles that discolor the teeth and dental appliances.

Dr. Florman, who practices in Los Angeles, is considered to be one of the top Invisalign providers in the country and has over 25 years of consulting experience for oral care companies including for Colgate, Arm & Hammer, and others. Dr. Florman has invented multiple dental products and has brought several products from inception to commercial success. For more information about the company and products, visit their site at: eversmilewhite.com.

About EverSmile

Located in Los Angeles, EverSmile’s mission is to create new and advanced oral care products that will change patients’ lives. Currently in development are our new sensitivity-free whitening agents, dry mouth formulations, low-abrasion toothpastes, and a complete children’s dental line. For more information about the company and products, visit their site at: eversmilewhite.com.

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Source:

American Academy of Cosmetic Dentistry. AACD survey results. aacd.com

National Institutes of Health. Halitosis. ncbi.nlm.nih.gov

This decade-old menstrual health company gets a Meghan Markle boost

LinkedIn

Around the world, girls miss school because of stigmas about menstruation, or because they don’t have feminine-hygiene supplies. Days for Girls wants to change that.

It’s late May in Calgary, and Celeste Mergens, the founder of Days for Girls, is capping off a remarkable month.

She has just flown from Australia to Canada to attend back-to-back events honoring her 10-year-old nonprofit, which provides reusable sanitary pads and economic opportunities to women in poor communities. The number of volunteers for Days for Girls now tops 50,000 in more than 1,000 chapters in 17 nations. And Meghan Markle, the new duchess of Sussex, has just given a powerful voice to the issue of menstrual health, highlighting it in her royal biographyand encouraging everyone to avoid period shaming.

“We are growing exponentially,” Mergens says. “This is the day we worked for.”

Founded in 2008, Days for Girls is one of a number of nonprofits that seeks to destigmatize menstruation and provide access to sanitary products so that girls can continue to attend school when they have their periods. In India, 23% percent of girls drop out of school because they lack access to toilets and sanitary pads. In rural Nepal, girls are sent to live in small, isolated sheds while menstruating. And in Ethiopia, a study found that 56% of girls were absent from school specifically because they did not have access to sanitary pads.

Days for Girls came about after Mergens traveled to the slums outside Nairobi, Kenya, while doing humanitarian work for a family foundation. After visiting an overcrowded orphanage, she emailed the assistant director, asking what girls did for feminine hygiene. “It turned out that they would sit on a piece of cardboard for days,” she says. “I knew we needed to change that.”

FIGURING OUT HOW TO ADDRESS THE PROBLEM

It took Mergens more than a few tries to figure out how to best address the problem. At first, she approached a nongovernmental organization and asked for donations of disposable pads for about 500 girls at the orphanage. She soon learned there was no place to properly dispose of the pads. “The chain fence adjacent to the latrines was filled with disposed-of pads that were rolled up in every little link of the chain link,” she says.

The next idea was to create a reusable white pad. “Volunteers sewed this first design,” Mergens says. “Three of them sewed till their fingertips bled.” While the basic idea was a good one, the pads didn’t fit well–and worse, after washing, they showed stains. “The girls explained how taboo it was to hang anything out menstrual-related [to dry],” Mergens says. She and her volunteers came up with a trifold, washable pad made with colorful fabrics that look more like washcloths. “We kept listening, and the design today is actually patented,” she says.

Working with a small group of volunteers, which soon became an army, Mergens began to distribute kits–containing washable pads, panties, a washcloth, and soap–to girls in Kenya. The work soon spread to other parts of Africa and Asia.

Ten years later, the organization works all across the globe, including the U.S. “We got a call first from New Orleans,” Mergans says. “Communities and schools group said, ‘You are talking about over there, but we have this need.’” In New Orleans alone, an estimated 3,200 girls lack adequate feminine-care supplies. The group also supplies products to U.S. prisons.

Continue onto Fast Company to read the complete article.