Tuesday’s Google Doodle Honors Pediatrician Fe del Mundo

LinkedIn

Tuesday’s Google Doodle celebrates the 107th birthday of renowned pediatrician Fe del Mundo.

In Manila at the turn of the last century, women had relatively few opportunities, but lawyer Bernardo del Mundo was supportive when one of his young daughters declared, at an early age, that she wanted to become a doctor someday and care for the poorer population of Manila. When the ambitious young girl died of appendicitis at age 11, her younger sister Fe took up the torch.

Fe del Mundo graduated from the University of the Philippines Manila at the head of her class in 1933 and scored so highly on her medical board exam that Filipino President Manuel Quezon offered a full scholarship to any medical school in the United States to study any specialty she wanted. She chose Harvard and pediatrics, and having completed her enrollment, she arrived in 1936 to settle into her dorm room and begin studying.

But she found herself walking into a men’s dorm. Del Mundo hadn’t realized that in 1936, Harvard Medical School didn’t admit women. Harvard hadn’t realized that del Mundo was, in fact, a woman. In light of del Mundo’s impressive record — and, no doubt, her determined presence — the head of the pediatrics department made an exception and allowed her enrollment to stand. Harvard wouldn’t officially open up its medical program to female students until 1945.

By then, del Mundo was back in the Phillipines, having arrived in 1941 just ahead of the invading Japanese Army. As a Red Cross volunteer, she volunteered at an internment camp for the first two years of the war, then accepted a position as director of a city-run children’s hospital in 1943. In early 1945, the fighting had come to a head in Manila, where American and Filipino troops were fighting to push Japanese occupiers out of the capital city. Over 100,000 civilians died in the battle, and del Mundo’s pediatric hospital found itself pressed into more general service. After the war, much of Manila lay in ruins, but the North General Hospital (eventually renamed the Jose R. Reyes Memorial Medical Center) endured, and del Mundo served as its director until 1948.

Continue onto Forbes to read the complete article.

Fearless Amputee Mama Cax Encourages Others to Face Anything

LinkedIn
Mama Cax walks the runway using crutches as her right leg was amputated

By Hiliary Innerbichler

Mama Cax, born Cacsmy Brutus, was given only three weeks to live when she was diagnosed with bone (osteosarcoma) and lung cancer at 14 years old.

Now in her late 20s—and after having her right leg amputated due to an unsuccessful hip replacement following chemotherapy—the Haitian-American is an advocate who utilizes social media as a platform to talk about body positivity and to dismantle the image of what people with disabilities should look like.

“When I first started blogging, a lot of women amputees were messaging me about how they’d never seen an amputee on social media or anywhere showing their prosthetics,” she said in an interview with Teen Vogue. “I think it’s so important to show people who have physical disabilities because there are people out there who buy products and never see themselves represented in any way, shape, or form.”

In 2016, the blogger, advocate, motivational speaker and model was invited to the White House to walk in the first ever White House Fashion Show to celebrate inclusive design, assistive technology, and prosthetics.

Soon after, Cax was made one of the faces of Tommy Hilfiger’s adaptive line, and since then has made her debut walking the runway at New York Fashion week in designer Becca McCharen-Tran’s Spring 2019 show.

Mama Cax has now partnered with Olay in their new campaign #FaceAnything to encourage women to live fearlessly and to have the confidence to be unapologetically bold and true to themselves, according to health.com.

Source: Vogue.com, boredpanda.com, mamacax.com, health.com

Latinas on the Rise

LinkedIn
Successful Latinas pictured in a collage

The Congresswoman-Alexandria Ocasio-Cortez (pictured bottom left)

Until about a year ago, Puerto Rican Bronx native Alexandria Ocasio-Cortez was a bartender at a Flats Fix taco and tequila bar in New York City’s Union Square. Now at age 29, Ocasio-Cortez is the youngest woman ever elected to Congress, winning 78 percent of the vote. The young congresswoman told NowThis News, “Our district (14th District) is 70 percent people of color, and we have never had a person of color represent us in American history.”

The Wellness Influence-Liz Hernandez (pictured top left)

Liz Hernandez, former journalist and correspondent for Access Hollywood, MTV, and E! News, launched her YouTube series Wordaful in 2016. The series, which brings awareness to the impact and power of words, was founded when she saw how much her mom was suffering from Alzheimer’s disease, losing most of her speech. “A lot of times communicating is taken for granted and we become reckless with how we speak to each other,” Hernandez said to Forbes. “My mom losing her speech made me want to be more responsible with mine.”

The Beauty Tycoon-(pictured bottom right)

CEO Katia Beauchamp launched Birchbox in 2010, a beauty subscription box that now has more than 2.5 million active customers. Birchbox redefines the way people discover and shop for beauty and grooming by pairing a monthly subscription of personalized samples with relevant content and a curated e-commerce shop. Birchbox’s innovation isn’t the simple concept of delivering a box of beauty samples—it’s understanding that although not every woman is passionate about beauty, every woman deserves to have a great experience buying it.

Latina Business and Education Stats

Latina-owned businesses represent nearly half of all Latino businesses.

Source: Stanford Graduate School of Business

As of 2015, the number of Latino firms owned by females grew by 87%.

Source: Stanford Graduate School of Business

About 4.4 million Latino-owned businesses in the U.S. contribute more than $700 billion to the economy annually.

Source: U.S. Hispanic Chamber of Commerce

Article Source: Birchbox

10 Ways to Keep the Family Physically and Mentally Active This Summer

LinkedIn
Picture of WonderWorks, a science focused indoor amusement park

With summer break upon us, many parents will be scrambling for ideas of how to keep their families active over the next couple of months. Staying active, both physically and mentally, can help families avoid the dreaded summer brain drain, where kids tend to lose some of what they learned during the school year, and it can help keep the body healthier.

Plus, you can make some great family memories and everyone can learn something. There are numerous ways for the whole family to keep active this summer in the Pigeon Forge area.

“Summer is a great time to engage your family in something new,” states Ed Shaffer, General Manager for WonderWorks in Pigeon Forge. “By seeing and experiencing different things over the break, their mind and body will stay active and challenged. The Pigeon Forge area offers plenty of opportunities for the family to make memories together.”

Here are 10 ways to keep the family physically and mentally active this summer in the Pigeon Forge area:

  1. Explore Art. Check out the illusion artwork at WonderWorks, some of which have hidden objects. You can also play brain games by answering riddles along the way.
  2. Get climbing. WonderWorks offers a 50-foot tall indoor ropes course, where you can be challenged and have fun. The four stories of ropes over over 50 different obstacles and activities.
  3. Play tag. There’s nothing like a family-friendly game of laser tag to create fun memories. WonderWorks offers offers an interactive laser tag option that is a great experience for the whole family.
  4. Be awed. Don’t miss The Wonders of Magic show at WonderWorks, starring Terry Evanswood. Considered the best magic show in the state, it won’t disappoint!
  5. Start digging. Visit the interactive sandbox at WonderWorks, where every hand motion and sand movement leads to more to explore.
  6. Take a hike. The wonders of nature and benefits of spending time out in it cannot be overlooked. Pick a trail that is appropriate for all ages of those in your family, and head out for a nice hike.
  7. Learn something new. Visit a nature center, where you can take part in guided activities, learning about things in the environment.
  8. Family bike ride. Head out on one of the area’s paved bike trails, such as Riverwalk Greenway, and explore by bike. Those who are not local can rent bikes for the journey.
  9. Visit goats. Give the kids a hands-on experience with animals. Families love stopping by to see and feed the animals at Goats on the Roof.
  10. Go downriver. A fun family experience for everyone, head out for a couple of hours of family tubing or rafting. This experience provides an exhilarating experience for all.

“We are blessed to live in an area that offers many family friendly activity opportunities,” added Shaffer. “Combining WonderWorks with some outdoor activities will help keep your loved ones physically and mentally strong and growing over the summer break.”

man with handcuffs on and fighting off a huge chainsawWonderWorks in Pigeon Forge offers 35,000 square feet of “edu-tainment” opportunities, billing itself as an amusement park for the mind. They offer over 100 hands-on exhibits covering natural disasters, space discovery, an imagination lab, a physical challenge zone, a far out art gallery, and a light and sound zone. WonderWorks is open daily from 10 a.m. until 9 p.m. For more information, log onto their site: https://www.wonderworksonline.com/pigeon-forge/.

About WonderWorks

WonderWorks, a science focused indoor amusement park, combines education and entertainment. With over 100 hands-on exhibits – there is something unique and challenging for all ages. Feel the power of 71mph hurricane–force winds in the Hurricane Shack. Make huge, life–sized bubbles in the Bubble Lab. Get the NASA treatment in our Astronaut Training Gyro and experience zero gravity. Nail it by lying on the death–defying Bed of Nails. Conquer your fear of heights on our indoor Glow-In-The-Dark Ropes Course. WonderWorks is also home to Wonders of Magic, starring Terry Evanswood, the award-winning and longest running performer in Pigeon Forge. WonderWorks hosts birthday parties and special events seasonally. Open daily from 9 a.m. until midnight. https://www.wonderworksonline.com/pigeon-forge.

Making Strides in Health Care—AMA elects its first African-American woman president

LinkedIn
Dr. Harris poses outside of builing in white pants and blue blazer

Atlanta-based psychiatrist Patrice A. Harris, MD, is the first black woman to become the American Medical Association’s (AMA) president. When Dr. Harris assumes her role in June this year, she will also be the Association’s first African-American female to hold that office.

“It will be my honor to represent the nation’s physicians at the forefront of discussions when policymaker and lawmakers search for practical solutions to the challenges in our nation’s health system. I am committed to preserving the central role of the physician-patient relationship in our healing art,” Dr. Harris said.

First elected to the AMA Board of Trustees in 2011, Dr. Harris has held the executive offices of AMA board secretary and AMA board chair. She will continue to serve as chair of the AMA Opioid Task Force and has been active on several other AMA task forces and committees on health information technology, payment and delivery reform, and private contracting. She has also chaired the influential AMA Council on Legislation and co-chaired the Women Physicians Congress.

Dr. Harris continues in private practice and consults with both public and private organizations on health service delivery and emerging trends in practice and health policy. She is an adjunct assistant professor in the Emory Department of Psychiatry and Behavioral Sciences.

Source: wire.ama-assn.org

How to Make Your Commute So Much Better

LinkedIn
young woman driving

At some point during your daily commute, you have likely experienced all five stages of grief. And while traffic is inevitable, it’s important to remember that you’re not in this alone. Your morning commute doesn’t have to be a never-ending sequence of white-knuckling your steering wheel or squeezing yourself onto a subway car full of human cattle. Here are a few ways to make your commute not only more bearable, but even enjoyable, whether you’re driving, biking, carpooling, or taking the train.

Drive Your Way to a Better You

Want to catch up on your reading while driving to work without causing a 20-car pileup? Podcasts and audiobooks make the morning and evening commute worth living. Audible has over 425,000 books for you to choose from—you could be driving in your car every second for the rest of your life, and you would never run out of books to listen to.

Your vessel isn’t just a 4-wheel chariot, it’s also a virtual classroom. Always wanted to learn another language, but never had the time? There are thousands of books that will help you get a leg up on all kinds of languages, whether you’re just starting out, or you want a refresher course for the French you took in high school.

Practice Self-Care on the Subway

One of the best things about taking the train to work is that you can let yourself go—just promise that you won’t take your shoes off.

Sure, if you have the elbow room, you could open your laptop and get some work done by catching up on email, but it’s also an excellent time to de-clutter your mind. Step up your self-care regimen by unplugging your brain and starting a meditation practice.

Geared for your mind and body, there are audio-guided fitness programs for meditation and working out. And while it might seem contradictory, there’s no better place for a guided meditation than a crowded commuter train—it’s the perfect head trip for winding down after a long day.

Carpool and Meet New People

What if there was a way to meet new people while driving to work AND accessing the glory that is the carpool lane? Sure, Waze can make your commute a little smoother by crowdsourcing your traffic trouble spots in real time, but you can also use their carpool app to find coworkers or other passengers to share a ride with.

Not only are you eliminating congestion from the highway, but you’re also likely getting to work faster while connecting with your fellow travelers. Plus, by taking other cars off the road, you’re producing less carbon and pollution, all while saving money on gas and tolls.

With your new rideshare pals in tow, you could create your own version of Cash Cab where the winner doesn’t have to contribute to gas for the week. Carpool Karaoke is also a great option, but you might want to make sure everyone can carry a tune first.

Use Those Feet

If you’re fortunate enough to live close to your office, ditch your wheels or the train for some running shoes or a road bike, even if it’s just a few times a week. Physical activity is proven to be beneficial for your mental health, and starting your day with a little fresh air is a great way to rid yourself of work-related stress.

Continue on to The Muse to read the complete article.

Fun Ways to Observe National Wine Day with Friends

LinkedIn
National-Wine-Day-Rose-Piscine

America loves to drink wine. In fact, it’s estimated by the Wine Institute that over 949 million gallons of it are consumed each year in the country, averaging out to nearly three gallons of wine for each resident. Wine enthusiasts have two holidays they can observe for the drink that novelist Robert Louis Stevenson called “bottled poetry.” May 25, 2019 is National Wine Day, and June 8, 2019 is National Rosé Day. “There’s a camaraderie that wine lovers have, because all they all share in their appreciation for great wine,” explains Blake Helppie, managing partner at Rosé Piscine, a wine specifically made to drink over ice. “If you have never had a special event or activity to observe the day, you are missing out. Make this a year that you mark the day with some fun in it s honor.”

Millions of people around the country have what is referred to as oenophilia, which is the love of wine. The two upcoming days dedicated to celebrating wine provide a great reason to have a fun wine-related event or activity with friends and family. Here are some fun ways to celebrate National Wine Day:

  • Wine trivia night. Gather up lots of fun facts and interesting wine trivia and hold a wine trivia night. Divide everyone up on teams or play individually. Have everyone bring wine or foods and snacks that pair well with them, and have a fun time. Reserve a special bottle of wine for the trivia winner.
  • Host a wine bottle exchange. Invite people to bring a bottle of wine to a swap, where they can exchange it with others. This gives people a chance to try something new, and maybe offload something hanging out in their cooler that they would rather swap.
  • Have a sip and paint party. Gather at a restaurant or art center, or host it at your house and invite an art teacher to come lead the class. Sip some wine while you paint a masterpiece you can take home with you.
  • Schedule a neighborhood wine walk. Get to know some of your neighbors by getting people in on a neighborhood wine walk. If you get 5-10 houses to take part, have people walk house to house mingling and trying different wines at each one.
  • Create a local wine club. Use the wine holidays as a kick-off to creating a local wine club. Have members meet up once per month at someone’s house to share wine and conversation.
  • Host a lawn game night. With nicer weather upon us, it’s a great time to invite people over for a lawn game and wine night. Gather some favorite adult lawn games, such as corn hole, and have a sipping good time.
  • Have an outdoor wine movie night. Get an outdoor projector and show a wine-themed movie as people sip wine. Wine movies to consider include “A Walk in the Clouds,” “Somm,” and “Bottle Shock.”

“With two days dedicated to wine coming up, make a goal to have some fun with it,” added Helppie. “Not that we need an excuse to enjoy some wine among friends, but it’s a nice way to set the tone, enjoy the evening, and observe the holidays.”

Rosé Piscine is a French wine that was made to always be served on the rocks. Rosé Piscine is made by Pascal Nacenta in southwest France. The tasting notes include being pale salmon in color, with a light to medium body. On the bouquet, it offers notes of Meyer lemon, skin of peach, vanilla, kiwi and McIntosh apple. Rosé Piscine is made with an indigenous varietal of southwest France: Négrette, which is a small, very dark and tough-skinned grape known for its powerful aromatic qualities. The fruit is sourced in Côtes du Frontonnais, which is located just southwest of Gaillac and just north of the city of Toulouse, on the western bank of the Tarn River. Wine Enthusiast awarded the Rosé Piscine region the Wine Region of the Year 2017 award.

Rosé Piscine was created by Jacques Tranier, the president of Vinovalie, a group of producers in the French Southwest. In 2003, he was on a vacation in Saint Tropez when he saw many women drinking rosé on the rocks. He ordered one to give it a try, only to be disappointed in the taste of the wine being diluted by the melting ice. This set him on a mission to create a rosé that could hold its integrity while being served over ice. To find a store near you or to order online, visit the site at: rosepiscine.com.

About Rosé Piscine

A unique rosé wine in that it was created to be served over ice, Rosé Piscine is taking the nation by storm. Over two million bottles of it were sold in France and Brazil last year, and it is now available in the U.S. Rosé Piscine is pale salmon in color, light to medium body, and made from Négrette, a small grape known for its powerful aromatic qualities. For more information on Rosé Piscine or the company, visit the site at: rosepiscine.com or visit @rosepiscine on Instagram.

Sources:

Wine Institute. Wine consumption in the US.

5 Ailments Chinese Medicine Formulas Can Help

LinkedIn
Picture of Chinese herbal medicine on a table

MINNEAPOLIS, MINNESOTA – Traditional Chinese medicine has been practiced for thousands of years and is well respected worldwide. Out of that health and wellness field there has emerged the area of Chinese herbal formulas.

According to the National Institutes of Health, herbal medicines are a type of dietary supplement that people take to try and maintain or improve their health. One company, DAO Labs, has taken the art of Chinese herbal medicine and has created a line of safe and effective, easy-to-use formulas that help with a variety of health needs.

“Most people are familiar with the idea of Chinese medicine, but are not sure how to easily incorporate it into their life,” explains John G. McGarvey, co-founder and chief executive officer of DAO Labs, a company that makes Chinese herbal medicine formulas to help with a variety of health needs. “With our line of Chinese herbal medicine formulas, we have made making Chinese herbal medicine a simple part of your life. It’s like thousands of years of knowledge in every glass.”

There has been major growth in the Chinese herbal medicine market in recent years. Over half of all acupuncturists are now offering products. According to Medgadget, a company that reports on medical technology around the world, it’s estimated that the herbal medicine market will reach $111 billion by 2023. They further report that according to the World Health Organization, almost 80 percent of the population of many Asian and African countries depends on traditional medicine for primary health care. DAO Labs is helping to make Chinese herbal remedies easily accessible in America.

Here are 5 health needs where Chinese herbal medicine formulas by DAO Labs can help:

  • Digestive Support. Those who want to strengthen their digestive health may benefit from Digestive Harmony, an herbal medicine that offers soothing, yet powerful, solution for balancing one’s stomach, upgrading digestive health, and generally delivering gut happiness when other western options have fallen short. The formula has been designed to help with a bloating and ballooned belly, digestive harmony, a sideways stomach, and when digestive strength is needed fast.
  • Emotional & Mental Well-Being. Millions of people today are anxious and irritable. Emotional Balance medicine formula has been created to bring calmness and emotional clarity. The formula has been designed to add a subtle boost of energy, while calming irritability, and easing mental tension. Those who use Emotional Balance become happier, calmer, and well adjusted. It’s also an excellent formula for women during the PMS phase of their cycle.
  • Better Sleep. Inconsistent, low quality sleep can lead to a wide variety of health conditions. Millions of people who don’t get enough sleep each night suffer in a variety of ways. DAO Labs offers two sleep solutions for two different sleep needs. Physical Tranquility has been designed to help the restless and overheated sleeper. The herbal medicine formula will help people to fall asleep, as well as continue to sleep all night, and wake up with better mental clarity and acuity the next day. DAO also offers Mental Tranquility, which is for the stressed sleeper whose mind won’t turn off in the middle of the night and lays awake due to stress and anxiousness. Unlike other sleep supplements, DAO’s Sleep Series formulas don’t contain melatonin and are designed to help you stay asleep.
  • Menstrual Health. Women’s health needs are a primary reason women seek support from an acupuncturist or doctor of Chinese medicine. DAO’s Women’s Formula is used for women seeking to strengthen the regularity of the menstrual cycle, while also offering increased energy each month. In addition, DAO offers their Women’s Monthly Kit which combines two different formulas for different phases of their cycle, offering a month-long solution for menstrual support.
  • Boost Immunity. Some people seem more prone to getting sick than others. It’s important for those people to boost their immunity. The Immunity Support herbal powder is one of the strongest forms of immunity defense that has been used for over 750 years and remains of the most popular formulas across Asia still to this day. It’s great for cold and pollen season, interacting with large crowds, for teachers and parents, and when you feel there is something coming on.

“There is support for these important health needs, and we have used traditional Chinese medicine principals to address them,” added McGarvey. “We have made it simple, by creating the healing herbal formula. We have taken the ancient wisdom of Chinese medicine and put it in healing powders that are accessible to all.”

All DAO Labs herbal medicine formulas come in single-serve packets with enticing flavors. They are sustainable, have gone through a rigorous testing process, and are manufactured and tested in the US. Each serving is stirred into a glass of water to create a tasty and healthy beverage.

DAO Labs’ motto is that healing begins with nature. Their mission is to help people heal through natural remedies. As such, they are also committed to helping to protect and bring awareness to the environment, in an effort to help stop the illegal wildlife trade. The company is against sourcing materials that harm the environment or endangered species, and has teamed up with the organization WildAid, with 1 percent of all sales going to the organization that is fighting the illegal wildlife trade. To learn more about DAO Labs and their Chinese herbal medicine formulas, visit the site at: https://mydaolabs.com.

About DAO Labs

DAO Labs has a mission of bringing the many benefits of traditional Chinese herbal medicine to today’s wellness explorer. Founded by a team of Chinese herbal medicine experts, the company offers a variety of formulas that help with a variety of conditions impacting health and wellbeing. Their herbal formulas aim to help balance the mind, body, and spirit. To learn more about DAO Labs, visit the site at: https://mydaolabs.com.

5 Ways to Make Mom Feel Like a Queen for a Day this Mother’s Day

LinkedIn
Rose-Piscine-Wine

According to the U.S. Census Bureau, there are around 43.5 million mothers in the country, who have given birth to nearly 96 million children. With Mother’s Day just around the corner on May 12, 2019, there will be millions of people looking for a unique and thoughtful ways to make mom feel like queen for a day.

After all, the Pew Research Center reports that moms are spending more time in the labor force today, a quarter of them are raising children on their own, and 77 percent of them report feeling a lot of pressure to be more involved as a parent. Moms today are wearing a lot of hats and are busier than ever before. They will welcome having a day of feeling special and being pampered.

“Moms do so much and for so many people, often putting their own interests aside as they do it,” explains Blake Helppie, managing partner at Rosé Piscine, a wine specifically made to drink over ice. “Mother’s Day is the perfect time to turn the spotlight on her and shower her with gratitude and special attention.”

 

Here are 5 ways to make mom feel like a queen for a day this Mother’s Day:

  • Give her health a boost. Most moms are great at taking care of others, but sometimes they forget to put their own health first. Buy mom a gift that will help make her health a priority all year long, such as a gym membership, online yoga instruction subscription, or sign her up for a health retreat that she can attend.
  • Give her the gift of a break. Give mom a basket that has a nice bottle of wine, such as Rosé Piscine, a good book, and carve out some time for her to relax and enjoy it. Take a look at some of the many things that mom does all day and see which ones you can do for her, to give her some down time.
  • Throw a Mother’s Day brunch. Think about all the moms you know in your area that are special to you. Plan an awesome “Mother’s Day Brunch” and invite them all to attend. Fill the brunch with homemade pastries and options that will go with some wine such as Rosé Piscine or mimosas. Have other men or women you know contribute to the event by providing a dish for the event. Wait on the moms and make them feel special as they chat and enjoy a great time in their honor.
  • Send mom to the spa. All moms love to be pampered with a massage, facial, or by spending time at the spa. But not all of them will set aside the time or funds to make it happen. Get her a gift certificate to a great spa where she will be pampered and renewed.
  • Plan a new and exciting adventure. Take mom on a special adventure, participating in something that is fun and that she’s not used to doing. Think about such options as a nighttime bioluminescent kayak tour, mountain biking, hiking, sailing, or a tour at the nearest art museum. Think about the types of things she likes to do, and then go big with it to plan an adventure she’ll always remember.

“Moms deserve more than we can give them, but these are ideas are a beautiful start,” added Rose_PiscineHelppie. “Add in a heartfelt word or two about how you feel about her and you have a winning combination.”

Rosé Piscine is a French wine that was made to always be served on the rocks. Rosé Piscine is made by Pascal Nacenta in southwest France. The tasting notes include being pale salmon in color, with a light to medium body. On the bouquet, it offers notes of Meyer lemon, skin of peach, vanilla, kiwi and McIntosh apple. Rosé Piscine is made with an indigenous varietal of southwest France: Négrette, which is a small, very dark and tough-skinned grape known for its powerful aromatic qualities. The fruit is sourced in Côtes du Frontonnais, which is located just southwest of Gaillac and just north of the city of Toulouse, on the western bank of the Tarn River. Wine Enthusiast awarded the Rosé Piscine region the Wine Region of the Year 2017 award.

Rosé Piscine was created by Jacques Tranier, the president of Vinovalie, a group of producers in the French Southwest. In 2003, he was on a vacation in Saint Tropez when he saw many women drinking rosé on the rocks. He ordered one to give it a try, only to be disappointed in the taste of the wine being diluted by the melting ice. This set him on a mission to create a rosé that could hold its integrity while being served over ice. To find a store near you or to order online, visit the site at: www.rosepiscine.com.

About Rosé Piscine

A unique rosé wine in that it was created to be served over ice, Rosé Piscine is taking the nation by storm. Over two million bottles of it were sold in France and Brazil last year, and it is now available in the U.S. Rosé Piscine is pale salmon in color, light to medium body, and made from Négrette, a small grape known for its powerful aromatic qualities. For more information on Rosé Piscine or the company, visit the site at: www.rosepiscine.com or visit @rosepiscine on Instagram.

Sources:

Centers for Disease Control and Prevention. Facts for features: Mother’s Day. https://www.census.gov/newsroom/facts-for-features/2017/cb17-ff09-mothers-day.html

Pew Research Center. 7 facts about US moms. https://www.pewresearch.org/fact-tank/2018/05/10/facts-about-u-s-mothers/

5 Fun Facts About Wine

LinkedIn
Rose Piscine

People love wine, and for good reason. Not only do they enjoy the taste and way it helps them to relax, but they also love the many health benefits that come from drinking a glass.

Many wine enthusiasts study flavors, notes, and pairings, but miss out on the fun facts. What they may not realize is that there are some fun facts about wine and that by knowing them, they will always have a conversation starter, be able to impress their guests, or be ready for some wine-related trivia.

“There are some fun facts about wine that everyone who appreciates wine should be aware of,” explains Blake Helppie, managing partner at Rosé Piscine, a wine specifically made to drink over ice. “If nothing more, you can add depth to your knowledge and appreciation of wine, or you will be ready to win at a game of trivia.”

Wine is something that people have been drinking for thousands of years, created from over 10,000 varieties of grapes. It’s also something that people drink a lot of. In fact, Wines Vines Analytics reports that $71 billion worth of wine was purchased in the U.S. in the last year. Here are 5 fun facts about wine:

  1. Wine aging will help bring out the best flavors. This leads people to wonder how the world’s oldest bottle of wine would taste. Unopened, the world’s oldest bottle of wine is in the Historical Museum of the Palatinate in Germany. The bottle of wine is from the year 325 A.D. It was discovered in 1867 in a grave expedition in Speyer, Germany.
  2. While millions of people flock to wine, there is a small percentage of people who run the other way. Literally, because they have a phobia of it. Oenophobia (oeno is Greek for wine, while phobia is Greek for fear), is the name for a fear of wines. Pronounced “eena-phobia,” this fun fact will keep you wondering.
  3. Wine is so popular around the country that it actually has its own day. National Wine Day is on May 25, making it a perfect day to gather some friends and toast to your favorite bottle of wine.
  4. Believe it or not, there is a right way to hold your wine glass. Wine glasses are made with a stem, which is where you are supposed to hold it, so that the heat from your hand doesn’t heat it up. Whether or not you adorn it with a wine glass charm is all up to you. Plus, some wines are meant to be served in a particular way, such as Rosé Piscine, which was created to be served on the rocks.
  5. Many people believe that you never serve wine over ice, because as the ice melts, it will distort the taste and not be as good. There is one wine, Rosé Piscine, that was created specifically to always be served on the rocks. The popular French wine has sold millions of bottles in France and Brazil and has now made its way to the U.S.

“There is so much to appreciate and marvel over about wine,” added Helppie. “Whether you are someone who enjoys drinking it or just likes to be knowledgeable about it, these are fun facts to know. Wine is something that brings us together, good conversation starters help keep us together, so the two go hand in hand.”

Rosé Piscine is a French wine that was made to always be served on the rocks. Rosé Piscine is made by Pascal Nacenta in southwest France. The tasting notes include being pale salmon in color, with a light to medium body. On the bouquet, it offers notes of Meyer lemon, skin of peach, vanilla, kiwi and McIntosh apple. Rosé Piscine is made with an indigenous varietal of southwest France: Négrette, which is a small, very dark and tough-skinned grape known for its powerful aromatic qualities. The fruit is sourced in Côtes du Frontonnais, which is located just southwest of Gaillac and just north of the city of Toulouse, on the western bank of the Tarn river. Wine Enthusiast awarded the Rosé Piscine region the Wine Region of the Year 2017 award.

Rosé Piscine was created by Jacques Tranier, the president of Vinovalie, a group of producers in the French Southwest. In 2003, he was on a vacation in Saint Tropez when he saw many women drinking rosé on the rocks. He ordered one to give it a try, only to be disappointed in the taste of the wine being diluted by the melting ice. This set him on a mission to create a rosé that could hold its integrity while being served over ice. To find a store near you or to order online, visit the site at: rosepiscine.com.

About Rosé Piscine

A unique rosé wine in that it was created to be served over ice, Rosé Piscine is taking the nation by storm. Over two million bottles of it were sold in France and Brazil last year, and it is now available in the U.S. Rosé Piscine is pale salmon in color, light to medium body, and made from Négrette, a small grape known for its powerful aromatic qualities. For more information on Rosé Piscine or the company, visit the site at: rosepiscine.com or visit @rosepiscine on Instagram.

Sources:

Wines Vines Analytics. US Wines Sales. winesvinesanalytics.com/

What Every Parent Needs to Know About Kids and Screen Time

LinkedIn

According to the American Academy of Pediatrics (AAP), in 1970 children didn’t start regularly watching TV until they were four years old. Today, they report that children begin interacting with digital media at four months old. One look around and it’s easy to see that many children have their own cell phone, tablet, television, or other type of screen that is occupying a lot of their time and attention.

The problem with this is with all that screen time there are numerous ways that research shows it may be harming kids. From the smallest of toddlers who are glued to watching tablets and televisions, to teens who are using their devices almost constantly, it’s prompted concerns that every parent should be aware of.

“There is no denying that technology plays a major role in our lives today, but when it comes to our children we need to be aware of the challenges it can cause,” explains Reena B. Patel, a parenting expert, licensed educational psychologist, and author. “Children’s cognition skills are still developing, so it’s imperative that we take that into account when it comes to their screen usage time.”

In the same report, the AAP reports that 75 percent of children ages 0-8 have access to a mobile device, and that most one and two-year-olds are using a mobile device on a daily basis. This trend continues through every age group. The average 8-10 year old is spending around eight hours per day on various forms of media, and older children are spending more than 11 hours per day. A Pew Research Center report shows that 24 percent of teens go online “almost constantly,” and 92 percent of them report using their mobile devices on a daily basis.

As many would suspect, all of this screen time coming from phones, tablets, and televisions, raises some questions about how healthy it is. In a separate AAP statement, they report that the cognitive impact of the media depends on the child ages, the kind of programming or games they are playing, and social context of viewing. They find that there are both negative and positive outcomes.

When it comes to adolescents, screen time can have a negative impact. The research shows that adolescents who spend more time on electronic communication and screens (such as social media, texting, and gaming) and less time on non-screen activities have a lower psychological well-being. In addition, excessive media use has been associated with obesity, lack of sleep, aggression, sleep problems, and other behavioral problems.

Most parents realize that children also engage in learning activities and even have homework assignments they need to use screens for. They are a part of life and a part of their learning experience, as well as their entertainment one. Rather than sheltering kids from social media and screens, parents should strive for teaching them healthier ways to use them, and how to maintain a balance. With screens here to stay, it’s important that parents take steps to help keep their child’s time spent on them in check. Here are some tips to do just that:

  • It’s recommended that children under the age of two not be exposed to screen time at all. For children over the age of two, it’s recommended that the screen time be kept to one to two hours per day at the most.
  • Discuss the screen time challenges with your children, especially when they are adolescents and teens, so they understand the concerns. Ask your child what are the pros and cons of unlimited or excessive use of devices. Devise a plan for using screens, which limits the amount of time they can be used each day. When children are involved with developing the plan, they are more likely to follow the rules they helped create.
  • Encourage kids to create a balance between screen time and non-screen time. It’s important that kids of all ages engage in physical and social activities that do not involve the usage of screens. Encourage them to have real-life relationships, rather than their friendships being all online or done through electronics.
  • Create rules that will help give them boundaries about when they can use their devices. For example, no devices at meals, and no phones allowed in their bedrooms overnight.
  • Find non-screen activities that the whole family can engage in. This will help them create bonds and learn healthy social behaviors.
  • Use positive parenting techniques when working with kids to help teach them the limits of screen and social media time.
  • Be the example that you want them to follow. From young children to teens, they are watching what parents do when it comes to screen time. Parents who overuse screen time are setting that same example for their children. Having healthy screen habits will teach children to do the same.
  • Parents should be familiar with all the apps and devices their children use. They should have access to the social media apps as well. Ex: Instagram can be created and monitored from a parents account and note on social media pages that it is “parent monitored.” Also, become familiar with Internet safety, including setting parental controls, and how to avoid giving too much personal information online.

“This is an issue that we can’t ignore and hope that it gets better,” added Patel. “We have to take the time to address it, no matter how old our kids are. The technology may be newer to us, but it’s always been a part of their lives, it will continue to be part of their everyday lives and they need to know how to use it in a healthy and constructive manner. They need parental guidance to get there.”

Patel is the founder of AutiZm & More, and as a licensed educational psychologist and guidance counselor, she helps children and their families with the use of positive behavior support strategies across home, school, and in community settings. She does workshops around California, where she provides this information to health professionals, families, and educators. She is also the author of two children’s books that teach compassion and kindness, called “My Friend Max: A Story About a Friend with Autism,” and “Winnie & Her Worries,” both available on Amazon. To learn more, visit the website at reenabpatel.com.

About Reena B. Patel
Based in the San Diego area, Reena B. Patel (LEP, BCBA) is a renowned parenting expert, guidance counselor, licensed educational psychologist, and board certified behavior analyst. For more than 20 years, Patel has had the privilege of working with families and children supporting all aspects of education and positive wellness. She works extensively with developing children as well as children with exceptional needs, supporting their academic, behavioral and social development.  She was recently nominated for San Diego Magazine’s “Woman of the Year.” To learn more about her books and services, visit the website at reenabpatel.com and to get more parenting tips follow her on Instagram @reenabpatel.

Sources:

American Academy of Pediatrics. Children and adolescents and digital media. pediatrics.aappublications.org

American Academy of Pediatrics. Decreases in psychological well-being among American adolescents after 2012 and links to screen time during the rise of smartphone technologypsycnet.apa.org

American Academy of Pediatrics. Managing Media. healthychildren.org

Pew Research Center. Teens, Social Media & Technology Overview 2015. pewinternet.org/